Andrea is a skilled, passionate yoga instructor with many years of experience. Going through difficult times he found in yoga a mirror to his pain and channeled the benefits of this ancient practice to learn more about himself and keep a healthy lifestyle.
His experience in Thailand and Burma was only the beginning of a voyage leading to meditation and self-discovery.
Andrea says: “Yoga is for everyone, there is no body type for yoga, we are all yogi “
Andrea’s classes radiate energy and passion. He is passionate about yoga and the beneficial effects on body and mind.
In his practice, Andrea offers everyone the opportunity to learn about our own body’s strengths and areas of improvement and leverage them with a safe, restorative, and holistic approach.
Through movement and breathing yoga teaches self-love, self-healing, and knowledge of yourself.
Andrea has a RYT300 Certification with emphasis on Yoga Nidra, Myofascial Release, Pre and Post Natal Yoga, Yin Yoga, Yoga for Athletes, LSD (Long Slow Deep Hips) as taught by Paul Greely.
Andrea loves his dogs and together they walk and do yoga in the beautiful nature Colorado has to offer.
Just like playing an instrument, yoga teaches you to be present in the moment.
“I hope that my students experience the joy that this practice gives to me. Get in touch with me if you’re new to yoga or want to find out.” Andrea Borghi